With Andrea Olivera
Location: 7575 Cavan Road, Bewdley, Ontario
Date: Saturday, April 25th
Time: 10:00 AM – 4:00 PM
Join Andrea Olivera, Ayurvedic Practitioner, Ayurvedic Spa Specialist, and Founder of Ayurveda Rituals Spa Retreat Healing Centre, for a deeply nourishing journey into the timeless wisdom of Ayurveda — the science of longevity.
This immersive workshop is an invitation to explore the elemental intelligence that shapes your unique body-mind constitution and to rediscover ritual as a pathway to radiant health.
What You Will Explore
Understanding Your Elemental Body-Mind Type
Discover how the five great elements — earth, water, fire, air, and ether — combine to form your unique constitution.
Learn how this awareness helps you:
Understand your stress patterns
Support digestion and energy
Care for your skin
Balance your nervous system
Navigate emotional tendencies
The Gunas – The Three Mind Qualities
Go deeper into Ayurvedic psychology through the study of:
Sattva (clarity)
Rajas (activity)
Tamas (inertia)
This awareness allows you to:
Customize your yoga practice
Create rituals that support calm and clarity
Recognize emotional patterns
Support karmic and energetic release
Guided Self-Exploration & Ritual Practice
Emotional & Karma Release Meditation
A grounding meditation designed to gently release stored tension and emotional residue, restoring inner harmony.
Herbal & Aromatic Wisdom
Discover which:
Herbs
Spices
Essential oils
Botanical ingredients
are most supportive for your unique constitution — and how to personalize your skincare and self-care rituals.
Practical Self-Care Techniques You Will Learn
MARMA Therapy for Face Rejuvenation
Sacred pressure points for:
Anti-aging
Stress release
Nervous system balance
SHIRO-ABHYANGA (Indian Head Massage for Self-Practice)
Learn how to:
Massage your scalp
Stimulate circulation
Release stored stress
Calm the mind
All from your yoga mat.
ABHYANGA – The Art of Self-Massage
Understand the sacred oiling ritual of Abhyanga and how intentional self-anointing becomes a gateway into nervous system healing and deep self-connection.
What You Will Leave With:
A clear understanding of your body-mind constitution
Tools to customize your self-care practice
A personalized ritual framework
Practical anti-stress and rejuvenation techniques
A deeper understanding of Ayurveda as the science of longevity
This class is an invitation to return to your elemental nature and embody the art of conscious customization.
Investment
Class Only: $65
Class + Lunch: $108
Limited overnight accommodations available
Special Immersion Weekend Offer
For those wishing to fully immerse:
Includes:
Class (includes lunch)
1 overnight stay
Snacks, teas & beverages
Breakfast, lunch & dinner
1-hour Karmic Life Reading
Total value: $570 + HST
Special weekend rate: $500 + HST per person
(Recommended for students attending their Review Day on Sunday, April 26th.)
Prepare in Advance
Explore your constitution and energy awareness:
Dosha Quiz
https://ayurvedaritualsspa.com/the-dosha-quiz/
Chakra Awareness Assessment
https://ayurvedaritualsspa.com/chakra-awareness-quiz/
Free Guided Meditations
https://ayurvedaritualsspa.com/free-meditations/